Keep Calm and De-Stress – A Lesson for Life

February 2, 2017

A group of almost seventy Year 12 students enjoyed the benefits of a presentation on the effects of stress and how to cope when feelings become overwhelming. The session was taken by Old Aldenhamian, Andre Zitcer, Paull’s House 1974-77.

Andre is a Doctor of Chinese Medicine and licensed acupuncturist who has practiced trauma therapy in the USA since the 1980s. His work is primarily with people who have suffered a traumatic experience or who might have an addiction. He also helps people with managing stress and this was the focus of his talk to the Aldenham students.

After providing some background to the causes and effects of stress and sharing personal experiences from his youth and early years, Andre offered some tips on coping with exam stress as well as other everyday life situations that may cause anxiety. His gentle approach quickly put the students at their ease and prompted some very thoughtful questions at the end of the session.

Also in Sixth Form

Academic

JAN 19, 2017

World famous author Joanna Trollope drops in

World famous author Joanna Trollope OBE was the latest Les Philosophes guest speaker. Joanna, whose best-sellers include A Rector’s Wife and The Choir, spoke to those lucky enough to be present on the value of a broad education and the importance of passions in life. She also answered some probing questions from Sixth Form members on writing, inspirations and […]

Sixth Form --01featured-image-Beer-Lecture-18

MAR 7, 2018

Fifth Annual Brewers’ Lecture at Aldenham

It was certainly appropriate that the 5th Brewers’ Lecture held in The Wells Centre at Aldenham be presented by the Charles Wells Brewery. Paul Wells who is the Chair of Directors at the company and also Master at Brewers’ Hall, and Ian Jones the Head Brewer at CW delivered a detailed presentation covering the long […]

Sixth Form 01featured-image-sixth-form-dinner

SEP 24, 2016

Sixth Form Dinner 2016

The annual Sixth Form Dinner comes early in the school calendar but helps to bond the two year groups in the Sixth Form. Planning, however, starts almost a year earlier as Mr Spencer plots his theme and strategy. This year the theme was the Queen’s 90th birthday, and the dinner featured many royal symbols and […]